More stories about "Sleep Disorder"

Why You Need to Address Those Sleep Problems Now

Researchers found a possible association between poor sleep and faster brain volume decrease.

You Can Actually Control Your Mind to Have Pleasant Dreams

This app could actually help you snooze your way to sweet dreams.

10 Tips for Better Sleep

Not getting quality ZZZ's? Get a sleep makeover with these easy-to-follow tips!

Yoga May Help Lessen the Effects of Menopause-Related Insomnia

The therapeutic effects of yoga may go a long way for those who are going through menopause.

Long-Term Exercise May Improve Sleep Quality in Insomniacs

Although exercise improves quality of sleep, those with sleeping disorders may need to wait a while before they can quit tossing and turning.

Insomnia May Increase Heart Failure Risk, Says Study

A good eight hours of shut-eye every night is important in keeping you and your heart healthy and happy.

Treatment of Prenatal Sleep-Disordered Breathing May Improve Your Baby's Health

Preeclampsia is a condition that may restrict blood flow to your unborn baby, but according to research, a simple breathing therapy may help lessen its effects.