More stories about "Self-care"

7 Ways to Be Kinder to Yourself

Learn to say no. by Astrud Bernales

Simple Ways You Can Prioritize Yourself Every Day

Schedule quiet time. by Ira Nopuente for Cosmo.ph

This Google Chrome Extension Will Remind You to Take Work Breaks

You've got to try this! by Louise Ferrer for Cosmo.ph

7 Simple Ways to Spoil Yourself on Your Days Off

Allow yourself to sleep in. by Patricia Melliza

Health and Wellness

Tips to Help You Survive the Last Few Weeks of 2020 (When Everything is Just 'Gapang')

Kaunti na lang, girl. by Charlene J. Owen

Health and Wellness

Pinays Share Tips on How to Deal When Anxiety Creeps up on You

Don't deny your emotions. by Andie Estella for Cosmo.ph

Health and Wellness

5 Things You Need to Hear (or Read) If You're Having a Bad Day

We hope these help. by Charlene J. Owen

Most Filipinos Will Be Giving Themselves Christmas Gifts This Year, Says Study

Everyone's in a treat yo'self mood, apparently. by Paolo Chua for Esquiremag.ph

Here's One Thing That Truly Happy People Do to Stay Stress-Free

Keep your valued connections close. by Charlene J. Owen

5 Important Self-Care Habits to Practice When You Work From Home

Take a proper lunch break! by Patricia Melliza

How To Build Trust In Yourself Again After Breaking It

What exactly is self-trust? by Mylene Mendoza for Candymag.com

How to Deal When You're Overwhelmed at Work (And You Feel like Crying)

As that famous movie quote goes, "Just breathe." by Charlene J. Owen

How to Take Care of Yourself When You've Been Working Non-stop

Don't strive for continuous perfection. Aim instead for efficiency. by Charlene J. Owen

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