sedentary on FemaleNetwork.com

Yes, it's possible. by Charlene J. Owen

Get up and get moving!

The colloquial saying galaw-galaw, baka ma-stroke may have more merit than you think. by Charlene J. Owen

Leaving your chair often may help improve your metabolism and overall health. by Charlene J. Owen

Standing while doing your tasks may just be the answer to your weight woes. by Charlene J. Owen

Spending too much time on the computer may take a toll on your children's lungs and heart. by Jennifer Chan

A new study shows women who spend most of the day sitting down are more likely to develop diabetes. by Jennifer Chan

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