More stories about "Salt"

Chef Sau del Rosario's Top 5 Pantry Essentials

The celebrity chef gives us the lowdown on his kitchen must-haves!

Exercise May Lower Kidney Stone Risk in Women

A recent study proves that exercise may help you sweat away excess salt and calcium, keeping your kidneys healthy.

Lowering Salt and Increasing Potassium Intake May Reduce Risk of Cardiovascular Conditions and Stroke

To lower your blood pressure, researchers recommend lowering salt and increasing potassium content in what you eat.

Salty Snacks: Kiddie Munchies May Contain Too Much Sodium, According to Study

Recent research warns that regularly giving your children meals that are high in sodium may cause health problems later on.

Stress Coupled with Salt Retention May Lead to Hypertension

Excess salt in your body is never a good thing, especially if it piles up every time you get stressed.

Salt May Diminish Your Body's Supply of Calcium

Salt and strong bones may seem unrelated, but a new study proves that they have something in common -- calcium.

Hold the Salt to Reduce Your Risk of Stomach Cancer + Tips on Cutting Salt from Your Diet

The World Cancer Research Fund suggests lowering your salt intake to the recommended daily maximum to reduce your chances of getting stomach cancer.

Eat Less Bread to Lower Your Salt Intake

This everyday food staple is among the top 10 high-in-salt foods you may want to eat less of.

10 Tips for Preparing Healthier, More Enjoyable Meals

Celebrity chef Sau del Rosario provides easy advice on how you can revitalize your cooking and eating experiences.

DOH: Kidney Failure a Top Cause of Death for Filipinos + How to Be Kind to Your Kidneys

The Department of Health lists this silent killer in the top 10 causes of death for Pinoys. Learn about 4 kidney-healthy habits.

Hold the Salt: Yummy Low-Salt Recipes for the Health-Conscious

Think a low-salt diet equals blah meals? Think again! Here are some Yummy low-salt recipes for the health conscious.