More stories about "Running 101"

5 Running Tips from Coach Rio de la Cruz

Want to get started on running? Check out these tips from the country's top running expert.

Nike Master Trainer Marie Purvis Gives Tips for Newbie Runners

Before you sprint out in your running shoes, check out these guidelines first!

Nike Introduces the Flyknit Lunar1+!

Feel weightless with the Nike Flyknit Lunar1+!

Coach Jim Saret Dishes Out Tips for Running Newbies

Thinking of joining a marathon? Check out these pointers first before you tie up your laces.

3 Recovery Tips from Premiere Runner Jaymie Pizarro

The marathon lover gives us the lowdown on how you can get back in the running game after recovering from an injury.

Running 101: 13 Tips for Newbie Runners

Have you been bitten by the running bug? Here are some handy steps to starting out on the right foot.