More stories about "Rest"

10 Ways to Get a Good Night's Sleep

Look fresh-faced and stress-free when you wake up in the morning!

Lack of Sleep May Cause Birth-Related Issues in Pregnant Women

Getting enough rest at night is a must in order to avoid complications during child birth.

Brightly Lit Screens at Night May Disrupt the Body's Natural Rhythm

It may be better to start shutting down your computer earlier, as its artificial light may cause internal imbalances.

Getting Enough Sleep at Night May Help You Stay Alert and Withstand Pain

A new study shows another benefit you can get from giving your body the chance to rest.

Sit and Rest with Your Eyes Closed to Improve Your Memory

Research suggests wakeful resting may be the key to learning new things more reliably.

What's your ultimate "me-time" indulgence?

FN wants to know how you love to get some much-needed rest and relaxation.

Casual Country Style: Country Matters

A few hours away from the buzzing city rests a vacation home that invites one to exhale and relax

The New Mom's Guide to Catching Extra Snooze Time

A new study finds that new parents lose 6 months' worth of sleep. Find out how to get some much-needed ZZZs while meeting the needs of your baby.