More stories about "Protein"

Health and Wellness

5 Low-Carb Diet Mistakes You're Probably Making

Make your diet more effective by doing it right. by Charlene J. Owen

Health and Wellness

5 High-Protein Diets to Help You Get You Fit

Be on your way to a healthier and happier you. by Charlene J. Owen

Health and Wellness

A Protein-Rich Breakfast May Keep You from Giving in to Your Cravings

Your first meal may affect how you eat throughout the day. by Charlene J. Owen

Health and Wellness

A High-Protein Diet and Powdered Meal Replacements May Help Prevent Rebound Weight Gain

Don't let all your hard work go down the drain. by Charlene J. Owen

Health and Wellness

Pregnant Women Who Drink Protein Shakes during Childbirth May Feel More Satisfied, Says Study

A glass of protein shake may help lessen the stress of mother's in labor. by Charlene J. Owen

Health and Wellness

Additional Protein May Protect You from Muscle Loss

Try not to shun meat so much when you're exercising and dieting, as researchers say that protein may save you from losing your muscle mass. by Charlene J. Owen

Health and Wellness

A Protein-Packed Breakfast May Lessen Cravings Throughout the Day

Before leaving for work, try to eat a high-protein breakfast! by Charlene J. Owen

Health and Wellness

Soy and Dairy Products May Promote Muscle Synthesis After High-Intensity Exercises

Soy has a lot of benefits, and a new study highlights one of them. by Charlene J. Owen

Health and Wellness

Seaweed is a Good Alternative Protein Source, Says Study

This underwater vegetation can take the place of your high-cholesterol staples. by Charlene J. Owen

Relationships

Pregnant? Get Sufficient Protein to Lower Your Child's Risk of Adult Hypertension

Research suggests your diet while expecting may affect your child's health even when he grows into adulthood.

Health and Wellness

Replacing Sugar with Protein May Lower Your Blood Pressure

Research suggests a possible way of regulating your blood pressure. by Jennifer Chan

Health and Wellness

High-Protein vs. Low-Protein Diets: No Difference When Trying to Lose Body Fat

Your bathroom scale may tell you you've lost weight, but that doesn't necessarily mean that you've shed body fat. by Jennifer Chan

Health and Wellness

DOH: Kidney Failure a Top Cause of Death for Filipinos + How to Be Kind to Your Kidneys

The Department of Health lists this silent killer in the top 10 causes of death for Pinoys. Learn about 4 kidney-healthy habits. by Lynn Lopez