posture on FemaleNetwork.com

Time to bring out your inner queen and stand tall! by Camille Romero

Let the world be your runway. by Alex Lapa

Like giving you a bad rep and outlook. by Stephanie Shi for Cosmo.ph

Say no to slouching! by Gianna Banzon

Show off how poised you are by following these etiquette tips to a T. by Jennifer Chan

Don't let back pain keep you from living a full life. by Jennifer Chan

Here are a few reasons why etiquette will never go out of style. by Jennifer Chan

Working on a laptop all day can bring about back pain and other ailments. Watch this video to learn the proper posture suitable for laptop use.

Research reveals proper posture gives you a sense of power and control, increasing your ability to tolerate pain. by Belle Yambao

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