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More stories about "Pilates"

Health and Wellness

Here's What It's Like to Take Pilates Classes, According to This Lifestyle Guru

 This low-impact exercise will help tone your tummy. by Patricia Melliza
Health and Wellness

Here's How Many Calories You Can Burn With These Low Impact Exercises

 These effective low impact workouts will shed away the weight you've been meaning to lose. by Hannah Lazatin for TownandCountry.ph
Features

5 Pinays Who Weren't Athletes on How They Became Fitness Instructors

 These non-athletes-turned-fitness-instructors prove how the power of one small step can propel you to becoming your own #fitnessgoals. by Aussy A. Aportadera
Health and Wellness

This Could Be the Best Workout if You Want to Develop 'A New Body'

 It's been around for decades, so what magic does the classic reformer hold? by Hannah Lazatin for TownandCountry.ph
Health and Wellness

Which mind-body exercise should you try?

 Mind-body exercises are becoming popular these days. Take the quiz to find out which one's perfect for you! by Jason Dayrit
Health and Wellness

PNoy Gets a Bike for 2011 + 10 Ways to Exercise in the New Year

 A gift helps President Noynoy Aquino fulfill his New Year fitness promise. Plus, FN presents a few fitness ideas you could start in 2011. by Tala Dayrit
Health and Wellness

Barre3: Combining Ballet, Yoga, and Pilates for a Leaner, Longer Physique

 Get fit with a workout that was designed specially for women. by Joanna Francisco
Health and Wellness

The Barre3 Workout: Yoga + Pilates + Ballet

 Find out how this fusion exercise routine can sculpt and strengthen your body. by Stephanie Castillo