More stories about "Pilates"

Here's How Many Calories You Can Burn With These Low Impact Exercises

These effective low impact workouts will shed away the weight you've been meaning to lose.

5 Pinays Who Weren't Athletes on How They Became Fitness Instructors

These non-athletes-turned-fitness-instructors prove how the power of one small step can propel you to becoming your own #fitnessgoals.

Which mind-body exercise should you try?

Mind-body exercises are becoming popular these days. Take the quiz to find out which one's perfect for you!

PNoy Gets a Bike for 2011 + 10 Ways to Exercise in the New Year

A gift helps President Noynoy Aquino fulfill his New Year fitness promise. Plus, FN presents a few fitness ideas you could start in 2011.

The Barre3 Workout: Yoga + Pilates + Ballet

Find out how this fusion exercise routine can sculpt and strengthen your body.