More stories about "Omega 3"

Health and Wellness

4 Kinds of Fatty Food That Are Good for You

Substitute your high-cholesterol choices with these options. by Charlene J. Owen

Health and Wellness

Omega-3 Fatty Acids from Fish May Lower Type-2 Diabetes Risk

Having at least two fish meals per week may help fight against the rising trend of diabetes. by Charlene J. Owen

Health and Wellness

Fat May Sometimes Be Good for You, Says New Study

New research identifies which fats you need to include in your regular diet.

Health and Wellness

Excessive Omega-3 Intake May Have Negative Effects on Your Health

Overconsumption of the fatty acid may do more harm than good. by Charlene J. Owen

Health and Wellness

Polyunsaturated Fatty Acids May Promote Brain Development in Kids

Young kids may benefit from seafoods which are rich in Omega-6 and Omega-3 fatty acids. by Charlene J. Owen

Health and Wellness

Omega-3 May Give Kids an Academic Boost

Researchers recommend serving kids a variety of fish and seafood at least twice a week. by Charlene J. Owen

Living

3 Important Nutrients for Your Pet

Why are antioxidants and fatty acids good for your pet? Read on to find out! by Marianne Salazar

Health and Wellness

Effects of Omega-3 Deficiency in Parents More Prevalent in their Children

Adolescents whose parents are omega-3 deficient may be more prone to anxiety, hyperactivity, and learning issues. by Charlene J. Owen

Health and Wellness

Omega-3 May Reduce Breast Cancer Risk

Regularly including omega-3-rich fish, nuts and vegetables in your diet may help protect you from the Big C. by Charlene J. Owen

Health and Wellness

Omega-3 May Slow Down Breast Cancer

Study suggests that omega-3 may be the key in lessening and reducing tumors caused by breast cancer. by Charlene J. Owen

Health and Wellness

Omega-6 Associated with Cardiovascular Disease, Says Study

Here's a deeper look into a lesser known fatty acid. by Charlene J. Owen

Health and Wellness

Real Fish Still Better than Fish Oil Supplements for Lowering Stroke Risk, Says Study

Eating fresh fish is still best for the heart. by Charlene J. Owen

Health and Wellness

Omega-3 May Enhance Memory in Young Adults

A new study says that Omega-3 can give your memory a leg up. by Charlene J. Owen

Health and Wellness

Omega-3 Supplements May Slow Down Biological Effects of Aging

Research shows that Omega-3 has a plethora of benefits from slowing down aging to protecting the heart. by Charlene J. Owen