More stories about "Nuts"

Health and Wellness

Include Milk in Your Diet to Help You Lose Belly Fat

And three other kinds of food that can aid in weight loss. by Ana C. Pascual

Health and Wellness

Eating Peanuts during Pregnancy Does Not Cause Peanut Allergies in Children, Says Study

Researchers believe that early allergen exposure may actually help babies build better immunity against peanut allergies. by Charlene J. Owen

Health and Wellness

Eating Nuts May Lower Pancreatic Cancer Risk

This healthy snack may also help protect your pancreas from the Big C. by Charlene J. Owen

Health and Wellness

Nuts and Peanut Butter May Reduce the Risk of Benign Breast Disease

Instead of snacking on junk food, researchers recommend that adolescent girls eat nuts or peanut butter to help protect them from breast issues later on in life. by Charlene J. Owen

Health and Wellness

Eating Nuts May Help You Lose Weight and Keep Your Heart and Immune System Healthy

Hungry? Try snacking on walnuts, cashews, and pistachios. by Charlene J. Owen

Health and Wellness

A Mediterranean Diet May Lower Risk of Cardiovascular Disease

Eat, drink, and be merry--with white meat, a bit of nuts, and a few drops of extra-virgin olive oil. by Charlene J. Owen

Health and Wellness

Gastronomic Saboteurs: 5 Foods That Could Be Wrecking Your Diet

Check out which foods could be killing your diet plan. by Jennifer Chan

Health and Wellness

Beans and Nuts May Lower Heart Disease Risk in Diabetes Patients

Although legumes are usually thought to be fattening, they may actually help those with diabetes avoid heart problems. by Charlene J. Owen

Health and Wellness

New Study: Eat Nuts, Soy, Margarine, and Oats to Lower Cholesterol

Reduce your bad cholesterol levels by switching to a diet rich with these foods. by Belle Yambao

Health and Wellness

12 Foods That Keep Your Heart Healthy

September 26 is World Heart Day! Your heart has been doing all the lovin' since you had your first crush, but are you giving your old ticker the care it deserves? by Kristine Ching

Health and Wellness

15 Healthy Foods That Help Reduce Stress

Find out which foods to reach for when you're feeling a little tense. by Stephanie Castillo