More stories about "Nutrition"

Health and Wellness

Nutritionist Answers Pressing Concerns About Weight Loss in Your 30s

This month on #FNRealDeal: Dietery supplements, detoxing, and diet trends. by Bianca Dualan

Eat and Drink

Here's What You Should Eat to Get the Vitamins You Need in Your 30s

The good news? They're available everywhere. by Camille Romero Montenegro

Beauty

Vitamins and Minerals Your Hair Needs to Grow Strong and Long

How about some tender loving care for your long hair? by Kristine Elisa Joanne R. Gonzalez

Health and Wellness

What Do You Get from Eating Your Favorite Fruit?

Here's a list of some of the healthiest fruits and their benefits. by Stephanie Shi

Relationships

4 Facts That Can Help Your Child Grow Up Healthier

Some of them might surprise you.

Health and Wellness

The Diet That Wants You to "Eat More, Live Great"

Harvie de Baron may have created the perfect diet. by Jennifer Chan

Living

Feeding Frenzy: 5 Nutrients for Your Pet

Make sure your pet stays healthy by giving him these basic vitamins and minerals. by Marianne Salazar

Health and Wellness

Restaurant Menus for Kids Not That Healthy

Experts agree that it may be better to offer adult food instead of the usual kids' fare. by Charlene J. Owen

Health and Wellness

Teen Instructors More Likely to Inspire Positive Health Changes in Kids

Young and relatable role models can help children lose weight and live healthier lifestyles. by Charlene J. Owen

Eat and Drink

Five Healthy Kitchen Essentials You Should Always Stock Up On

Make these must-have ingredients a permanent part of your grocery shopping list! by Marianne Salazar

Health and Wellness

Health Stealth: 5 Unexpected Sources of Antioxidants

One of your favorite foods may just be an antioxidant powerhouse!

Health and Wellness

Mediterranean and Low Carb Diets Have Long-Lasting Benefits

Research shows that the benefits of eating healthy are here to stay. by Charlene J. Owen

Relationships

Get Your Tweens and Teens to Take Vitamins to Boost Physical Performance

Regular intake of iron and vitamins can boost an adolescent's physical performance, according to a recent study. by Charlene J. Owen

Health and Wellness

Pill Popping: 4 Must-Know Facts about Food Supplements

In the dark about dietary supplements like vitamin and mineral boosters? Read up to learn more. by Paula Bianca Abiog

Relationships

Children Whose Parents Work Full-Time May Have Poorer Nutrition

Work-related stress may be putting your kids' nutrition at risk, a recent study shows. by Jennifer Chan

Health and Wellness

Cooking May Help You Live Longer, Study Says

Research suggests that cooking may eventually lead to healthier eating habits. by Jennifer Chan

Health and Wellness

Eat Smart: 20 Foods That Amp Up Your Brain Power

Boost your brain cells with these tasty treats that are sure to please your taste buds--and your thought processes. by Gabriela Lee

Health and Wellness

Snacking Leads to More Calories and Less Nutrients, Study Shows

Research shows up to a third of the calories you consume may be empty calories from snacks. by Jennifer Chan

Relationships

12 Tips for Keeping Your Family Healthy

Make sure your family gets proper nutrition and exercise with these tips. by Veronica C. Uy

Health and Wellness

6 Tips for On-the-Go Fitness

It's vacation time! But travel doesn't have to mean giving up your diet or fitness regime entirely. Learn to keep in shape while on the road with this article. by Nina Dacanay

Health and Wellness

Happy, Healthy Holidays: 10 Tips on Getting in Shape for the Yuletide Season

Fitness First offers tips on feeling and looking your best in time for the Christmas season.