More stories about "Low-fat Diets"

5 Food Myths, Debunked

They're marketing strategies backed by no research.

Go on a Low-Fat Diet to Lose Weight and Ease Menopausal Symptoms

Hot flashes? Night sweats? A recent study suggests losing weight and giving yourself a diet makeover may help.

Low-Carb Diets May Make You Lose More Calories Than Low-Fat Ones

Not all diets are created equal when it comes to curbing your calorie intake.

Drink Low-Fat Milk to Reduce Your Risk of Getting a Stroke

Research shows that sticking to low-fat dairy products is good for your heart.

Low-Carb or Low-Fat? Study Shows Both Diets Improve Blood Vessel Function

Regardless of which we choose, blood vessel function improvement is still dependent on belly fat loss.