More stories about "Lifestyle Change"

Stop and Smell the Flowers: 10 Reasons Why You Should Slow Down

Have you taken a break lately? If not, this article will give you a reason to.

Losing Weight May Be More Effective with Friends, Says Study

Having a support group in the fight against obesity may help push you to do better.

You Lose, You Win: From Crutches to High Heels

Be inspired by how this lady lost the 100 pounds she gained six months after an accident.

Social Media May Make Quitting Smoking Easier

An online support group may provide the motivation you need to keep you from lighting a stick.

Healthy Lifestyle Changes May Save Your Heart, Says Study

You have the choice and the power to protect your heart from fatal diseases.

Healthy Habits May Promote Healthy Memory

Do you feel like you're starting to become forgetful? You may want to review your lifestyle.

Being Your Own Boss May Improve Your Health

Entrepreneurs say that they better after starting their own businesses.

Simultaneous Changes in Diet and Physical Activity Work Better, Study Says

Researchers agree that if you want to go healthy, you need to work on what you eat and how you exercise at the same time.

Keeping Your Heart Healthy May Also Keep You Cancer-Free

Turning to a healthier lifestyle may help you hit two birds with one stone.

Art and Meditation May Help Fight Cancer

Painting and introspection may have the same amount of healing power as chemotherapy.

10 Small Healthy Changes You Can Do Today

You don't need to have a major lifestyle change to be healthy! Take a look at our ten tips to find out.