More stories about "Healthy Diet"

'I Became a Vegan at 36 and I've Never Felt Stronger'

US-based Pinay Dottie Amante shares how her diet changed her lifestyle and the challenge of being vegan in Manila.

6 Ways to Help You Stick to a Healthy Diet This 2016

"The start of the year is when people need the most energy."

24 Ways To Be A Healthier You

Make sure your body's in tip-top shape this year with these resolutions.

What Do You Get from Eating Your Favorite Fruit?

Here's a list of some of the healthiest fruits and their benefits.

5 Diet Myths, Busted!

Know the facts about your favorite weight-loss methods.