More stories about "Fiber"

A Low-Fiber Diet May Increase Cardiovascular-Related Diseases

Make sure to mix wheat and nuts in your diet in order to lower the risk of heart issues.

Fatty Food Linked to Increased Risk of Asthma Attacks

Consuming too much fat may result in higher inflammation levels in airways, which can trigger respiratory problems.

Study Shows that Popcorn Can Be Good for Your Health

Health benefits normally associated with fruits and vegetables can also be found in popcorn.

Teens Who Eat Fiber-Rich Foods Have Lower Risks of Getting Diabetes and Heart Disease

Research shows that fiber-loving teens can avoid some of the troubling medical conditions prevalent today.

New Study: Eat Nuts, Soy, Margarine, and Oats to Lower Cholesterol

Reduce your bad cholesterol levels by switching to a diet rich with these foods.