More stories about "Endurance Sports"

Exercise May Help Protect the Brain from Deterioration

Researchers reveal that endurance training increases the production of a molecule called irisin, which helps keep the brain healthy.

"Exercise Overdose" May Increase Risk of Heart Problems

Working out is a good thing, but overdoing it may do more harm than good.

Adventure Running: An Exciting New Way to Exercise!

Boost your endurance and experience the beauty of nature by joining the Merrell Adventure Run.