More stories about "Eating Healthy"

Health and Wellness

Eating a Big Breakfast Burns Twice as Many Calories as a Big Dinner, Says Study

Bring on the bacon. by Paolo Chua for Esquiremag.ph

Health and Wellness

4-Part Guide on How to Prioritize Healthy Living in Your 30s

Healthy living is more than just eating and exercising right. by Anna Bueno

Health and Wellness

I Tried a Paleo-Inspired Meal Plan for 30 Days and This Is What Happened

Spoiler: I surprisingly didn't feel deprived. by Charlene J. Owen

Lifestyle

5 Ways You Can Eat Right When Your Friends Love to Eat Out

Don't put the entire buffet in your plate! by Charlene J. Owen

Lifestyle

8 Instagram Accounts to Inspire You to Eat Healthy This 2017

But don't unfollow that one account dedicated to pizza 'cause balance. by Ysa Singson for Cosmo.ph

Lifestyle

The Newest Diet Strategy Is All About Cheat Days

It's way better than steamed, flavorless chicken breast. by Ysa Singson for Cosmo.ph

Lifestyle

9 Replies to Your BFF After She Promises to Diet for the Nth Time

Because you've totally lost count. by Charlene J. Owen

Health and Wellness

This Is What Happens When You Don't Eat Enough Calories

Who's hangry? by Ysa Singson for Cosmo.ph

Health and Wellness

Why You Should Eat Fruits Before A Meal

Especially high-fiber fruits. by Ana C. Pascual

Health and Wellness

The Best Foods to Eat for Glowing Skin

Achieve natural radiance! by Ana C. Pascual

Health and Wellness

You're More Likely to Binge When You're Feeling This

Watch out for those tulala moments! by Charlene J. Owen

Health and Wellness

How to Know If You're Really Hungry Or Just Craving

Keep those snack attacks away. by Charlene J. Owen

Health and Wellness

Here's What Fasting Really Does to Your Body

It's not as simple as it seems. by Charlene J. Owen

Health and Wellness

Eating Quickly Can Double Your Chances Of Becoming Obese

It can also destroy your liver! by Stephanie Shi for Cosmo.ph

Health and Wellness

You Can Save Calories By Dabbing Oil Off Your Pizza!

And save yourself from gaining extra weight. by Stephanie Shi for Cosmo.ph

Health and Wellness

9 Proven Ways to Lose Weight, According to Science

Ladies, take note! by Ana C. Pascual

Health and Wellness

Eating "Healthy" Can Make You Fat

We think the word "healthy" is a license to overeat! by Stephanie Shi for Cosmo.ph

Health and Wellness

16 Foods That Will Help You Poop

Popcorn is included in the list! by Kristine Elisa Joanne R. Gonzalez

Health and Wellness

10 Ways to Control Your Cravings

Don't be at the mercy of food this holiday season! by Joy Gavica

Health and Wellness

This Is How Your Plate Should Look Like If You Want To Be Healthy

Forget the expensive superfoods like kale and quinoa. Have a balanced meal and you'll be good. by Stephanie Shi for Cosmo.ph

Health and Wellness

Eat Clean Love: The Perfect Recipes to Help You Stay Sexy

Lose weight and keep the pounds off.