More stories about "Carbohydrates"

What You Eat May Affect Your Wakefulness

Avoid fatty foods if you want to stay awake and active during the day.

Eating Carbs at Night May Help You Lose Weight

Skipping rice? Experts say that you shouldn't shy away from carbs during dinnertime.

Why We Love Sugar

Ever wondered why it's so hard to resist sugar? Watch this video to find out.

Cut Carbs Just Two Days a Week to Lose Weight--Study

Research shows that you'll lose more weight this way than by eliminating carbs from your diet altogether.