More stories about "Calories"

Health and Wellness

This IG Account Shows You What Good vs. Bad Calories Look Like

Keep these in mind for when you feel like snacking. by Ysa Singson for Cosmo.ph

Health and Wellness

9 Low-Calorie Foods You Can Enjoy When You Feel Like Snacking on Something Unhealthy

These are all nutritionist-approved! by Ysa Singson for Cosmo.ph

Lifestyle

10 Non-Workout Workouts That'll Help You Burn 200 Calories

Burn calories-without even trying! by Mara Agner for CandyMag.com

Health and Wellness

This Is What Happens When You Don't Eat Enough Calories

Who's hangry? by Ysa Singson for Cosmo.ph

Health and Wellness

This Workout Can Burn More Calories Than Running

And it's something that you probably did when you were a kid. by Charlene J. Owen

Health and Wellness

8 Ways to Burn Fat All Day Long

Doing these can help you trim that waistline outside your gym time. by Charlene J. Owen

Health and Wellness

You'll Be Surprised How Many Calories These Coffee Shop Drinks Contain!

One sip stays forever on your hips. by Kate Alvarez

Health and Wellness

This Is Why You're Still Hungry After You Eat

No, your stomach isn't going haywire.

Health and Wellness

5 Calorie Myths Busted!

The truth will set you free. by Jennifer Chan

Health and Wellness

Gastronomic Saboteurs Part 2: 10 More Foods That Could Wreck Your Diet

If you're pining for that beach body, you better keep your hands off these diet-wrecking munchies. by Joy Gavica

Health and Wellness

"Turning Off" Certain Genes May Help Slow Down Aging

A breakthrough in genetics inspired by the positive effects of calorie restriction on aging can "turn off" certain genes and identify old genes as new. by Charlene J. Owen

Health and Wellness

Eating Slower May Make You Feel Fuller

Here's a useful tip to help you lower your calorie consumption. by Charlene J. Owen

Health and Wellness

Do the Calorie Math!

Before you indulge, know what it takes to burn it all off. by Mitch Felipe-Mendoza

Health and Wellness

Lack of Sleep May Cause You to Choose High-Calorie Foods

Keep yourself from gorging on unhealthy meals by getting a good night's rest. by Charlene J. Owen

Health and Wellness

Eating Your Heaviest Meal in the Morning May Help You Lose Weight

Starting your day with a full breakfast and ending it with a light dinner may help you shed those pounds. by Charlene J. Owen

Health and Wellness

Use Spices to Make Food Tastier and Healthier, Says Study

Lessen your fat intake by using local herbs and spices in your reduced-fat meals. by Charlene J. Owen

Health and Wellness

Increased Physical Activity May Shed Dangerous Fat in Type 2 Diabetes Patients

Even without a change in diet, diabetics may improve their condition by doing moderate exercises weekly.

Health and Wellness

Moderate Amounts of Vegetable Oil May Be Good for You

Using vegetable oil when cooking may promote a healthier heart. by Charlene J. Owen

Health and Wellness

People Eat More Than They Think They Do, Study Says

Watch out--you maybe consuming more calories than you realize. by Charlene J. Owen

Health and Wellness

Sugared Drinks Linked to Increase in High-Calorie Food Intake in Children

Unhealthy eating can start at a very young age and may result in obesity and other health conditions. by Charlene J. Owen

Health and Wellness

Gastronomic Saboteurs: 5 Foods That Could Be Wrecking Your Diet

Check out which foods could be killing your diet plan. by Jennifer Chan