More stories about "Calories"

This Workout Can Burn More Calories Than Running

And it's something that you probably did when you were a kid.

8 Ways to Burn Fat All Day Long

Doing these can help you trim that waistline outside your gym time.

Gastronomic Saboteurs Part 2: 10 More Foods That Could Wreck Your Diet

If you're pining for that beach body, you better keep your hands off these diet-wrecking munchies.

"Turning Off" Certain Genes May Help Slow Down Aging

A breakthrough in genetics inspired by the positive effects of calorie restriction on aging can "turn off" certain genes and identify old genes as new.

Eating Slower May Make You Feel Fuller

Here's a useful tip to help you lower your calorie consumption.

Do the Calorie Math!

Before you indulge, know what it takes to burn it all off.

Lack of Sleep May Cause You to Choose High-Calorie Foods

Keep yourself from gorging on unhealthy meals by getting a good night's rest.

Eating Your Heaviest Meal in the Morning May Help You Lose Weight

Starting your day with a full breakfast and ending it with a light dinner may help you shed those pounds.

Use Spices to Make Food Tastier and Healthier, Says Study

Lessen your fat intake by using local herbs and spices in your reduced-fat meals.

Increased Physical Activity May Shed Dangerous Fat in Type 2 Diabetes Patients

Even without a change in diet, diabetics may improve their condition by doing moderate exercises weekly.

Moderate Amounts of Vegetable Oil May Be Good for You

Using vegetable oil when cooking may promote a healthier heart.

People Eat More Than They Think They Do, Study Says

Watch out--you maybe consuming more calories than you realize.

Sugared Drinks Linked to Increase in High-Calorie Food Intake in Children

Unhealthy eating can start at a very young age and may result in obesity and other health conditions.