More stories about "Anxiety"

Health and Wellness

Pinays Share Tips on How to Deal When Anxiety Creeps up on You

Don't deny your emotions. by Andie Estella for Cosmo.ph

Health and Wellness

Pinays Share How They've Been Managing Stress During the Pandemic

Pinays share tips on how they deal when it all becomes too much. by Ysa Singson for Cosmo.ph

Health and Wellness

Here's Why You're Having Weird Dreams During ECQ

You're not alone if you've been having more dreams lately. by Mario Alvaro Limos for Esquiremag.ph

Health and Wellness

6 Mental Exercises to Try for Managing Stress and Anxiety From a Life Coach

Acknowledge your emotions. by Nicole Arcano for Preview.ph

Health and Wellness

Science Says That a Night of Deep Sleep Can Help Lessen Feelings of Anxiety

Here's another reason why it's crucial for us to get deep sleep every night. by Kate Borbon for SmartParenting.com.ph

Health and Wellness

Study Shows Deep Sleep is One of the Best Remedies for Anxiety

Keep calm and sleep. by Paolo Chua for Esquiremag.ph

Health and Wellness

Pregnancy Anxiety Is Real, and Here's What You Can Do About It

Few women seek treatment for pregnant anxiety. by Rachel Perez for Smartparenting.com.ph

Work and Money

5 Ways to Stop Overthinking Everything at Work (and in Life)

Pull yourself out of the black hole of doom and gloom. by Charlene J. Owen

Health and Wellness

Burnout Recognized as "Occupational Phenomenon," According to World Health Organization

Love yourself more than you love your job. by Charlene J. Owen

Relationships

Meeting Up with BFFs Twice a Week Will Help You Live Longer, Says Study

Here's a good excuse to go out more! by Patricia Melliza

Health and Wellness

Possible Health Benefits of Having Fresh Flowers at Home, According to Research

Get yourself a fresh bouquet on your way home. by Ysa Singson for Cosmo.ph

Health and Wellness

Woman Made Her BF a List of 15 Ways to Help Her Through a Panic Attack

Kelsey Darragh didn't want the anxiety attacks to get in the way of her relationship. So she wrote down the help she needed. by Lei Sison for SmartParenting.com.ph

Living

The One Reason You Always Feel Anxious Even When You're at Home

All the more reason to tidy up your home regularly! by Gab Buganan for RealLiving.com.ph

Health and Wellness

If You're Always Anxious, Then You're Probably Smart, Says Research

Do you worry too much? by Charlene J. Owen

Health and Wellness

3 Reasons Why It's Important to Pass the Mental Health Bill

The "Philippine Mental Health Act of 2016" is a definite step towards the right direction. by Crystal Rey B. Valiente

Health and Wellness

5 Safe Places to Seek Help When You Have Mental Health Issues

You don't have to carry the burden alone. Help is here! by Samantha Ramos-Zaragoza

Health and Wellness

5 Things Anyone Suffering With Anxiety Can Relate To

It's not just about constant panic and worrying. by Ana C. Pascual

Health and Wellness

4 Physical Signs of Intense Stress That You're Probably Ignoring

Listen to your body. by Charlene J. Owen

Health and Wellness

This Is How an Anxiety Disorder Really Feels Like

Worrying can be debilitating. by Charlene J. Owen

Health and Wellness

5 Natural Ways to Manage Anxiety and Insomnia

Keep calm and fall asleep. by Charlene J. Owen

Health and Wellness

What It Really Feels Like to Have Depression

It nearly ruined my life. by Kristine Elisa Joanne R. Gonzalez