IMAGE (L) Courtesy of Seda Spa, Seda Hotel Vertis North, (R) iStock 

When you consider enjoying hotel spas, you probably think that you’ll need to shell out P3,000 to P4,000 to avail of a 45-minute service. While this is often true—and the experience and ambiance are more than worth it—there are still hotels that offer you the same relaxing treat without burning a hole in your pocket.

If you find yourself somewhere north of the metro, drop by Seda Spa in Seda Hotel Vertis North. Full body massages usually go for a minimum of an hour, and they’re probably less expensive than your last shopping splurge:

Reception area of Seda Spa. "I would go back for the spa treatment in a heartbeat," says one review on TripAdvisor. IMAGE Courtesy of Seda Spa, Seda Hotel Vertis North 

Swedish Style Massage

Known for its long, gliding strokes that sooth and relax

• P1,200/1 hr.
• P1,700/1 hr. 30 min.

Shiatsu Style Massage

Uses kneading to Focus on pressure points

• P1,200/1 hr.
• P1,700/1 hr. 30 min.

Signature Combination Massage

A combination of both Swedish and Shiatsu styles

• P1,200/1 hr.
• P1,700/1 hr. 30 min.

One of the treatment rooms of Seda Spa, which is walking distance to malls like Trinoma and SM North EDSA. IMAGE Courtesy of Seda Spa, Seda Hotel Vertis North 

Aromatherapy Massage

Essential oils for this session come in three blends: Relaxation, Energizing, and Therapy

• P1,400/1 hr.
• P2,000/1 hr. 30 min.

Hilot Massage

Traditional Filipino massage for muscle aches and pains; Seda’s version uses warm coconut oil

• P1,800/1 hr. 30 min.

The rates listed are for out-of-hotel bookings. In case you’re waiting for the EDSA traffic to ease up and are looking for something to do, save a slot or inquire about their other services by calling the hotel’s trunkline. The Seda Spa is open from 12 noon to 12 midnight.

*Rates shown are rates as of writing, and may change without prior notice.