ARTICLE_exericse_in_bed.jpgAs women who lead busy lives, working out and exercising may just be the last thing you need to worry about. Perhaps you're really determined to get fit, but just can't find the time to do so. If you want to work your way to a toned physique, this video may be the solution!

ADVERTISEMENT - CONTINUE READING BELOW

 

Laurel House shows you how to firm up those arms with a simple set of moves you can do while in bed. Yes, in bed, FNites. Now, you don't have an excuse not to get fit! Try this out during the day as soon as you wake up, or at night before you go to sleep.

 

(Screencap courtesy of ExerciseTV on YouTube)

Get the latest updates from Female Network
Subscribe to our Newsletter!
Comments

Latest Stories

Best Night Cream Picks for Your 30s Skin

Your skin repairs itself at night, so your night cream should be good enough to make the process more effective.

Cindy Kurleto Says Aging Gracefully Is About Feeling Content and Complete

According to the former actress, beauty is about being more "buo" as a person.

How to Open a Paypal Account for Easier Online Transactions

It can also handle payments for your 'raket' and other deposits.
Load More Stories