Juicing is the latest health craze that’s taking FNites by storm. It involves regularly drinking a combination of fruits and/or vegetables processed in a juicer (which produces juice clear of pulp) or a blender (which produces smoothies with a bit of fiber) in order for the body to absorb vitamins and nutrients faster and easier. Although consuming produce in any form is healthy, some still wonder what mixes are good and what benefits are to be had from this trend.

Juicing novice? Check out all you need to know about it based on the experiences of our GIRLTalkers who have been on the habit for a while! Whether or not this technique is for you, their tips may help inspire you to commit to your journey towards a healthier lifestyle.

(Photo by Tawheed Manzoor via Flickr Creative Commons)

ADVERTISEMENT - CONTINUE READING BELOW
Watch now
Get the latest updates from Female Network
Subscribe to our Newsletter!
Trending on Network

Latest Stories

Netizens Think Alex Gonzaga Threw a Subtle Shade at Dina Bonnevie for Humiliating Her on Set

The veteran actress called out a then-starting young actress for tardiness and acting like a “queen” among her castmates.

Ellen Adarna Responds to Netizen Who Pointed Out That She Doesn’t Post Drunk Photos Anymore

Her Instagram is now filled with the actress’ bonding moments with her husband Derek and son Elias.

Paolo Contis on Receiving Death Threats from Bashers: “Sino ngayon sa amin ang mas nagkakasala?”

Paolo and his rumored girlfriend Yen Santos have allegedly been receiving death threats after they were spotted at a hotel together.

Kryz Uy Shares Her Thoughts on Letting Her Husband Slater Young Watch Porn

“This whole porn thing, it gets blown out of context because it's not normalized in the society."
Load More Stories