Most of us probably skipped rope as children, competing to see who could make the most jumps in a row. But now, skipping rope has surpassed child's play and is quickly becoming a popular means of shedding excess weight--and not just for boxers. This video by eHowFitness shows you the ABCs of jump rope fitness--it's easy, painless, and will make you break a satisfactory sweat in no time!
ADVERTISEMENT - CONTINUE READING BELOW
Get the latest updates from Female Network
Subscribe to our Newsletter!
Trending on Network

Latest Stories

Joshua Garcia Shares That Ivana Ilawi Is Girlfriend Material

The TikTok sensation also revealed that he asked for the vlogger's number for an upcoming collaboration.

Jelai Andres Opens up About Moving on From Heartbreak

The vlogger got real about her learnings from her breakup with ex-husband Jon Gutierrez.

Sheryn Regis' Daughter Supports Her Coming Out As a Lesbian

"Love is free, and you are free, mom. I love you and I’m proud of you."
Load More Stories