Adopting a healthier diet is a pretty straightforward matter—just eat the right kind of food in the right amount and those pounds will soon come off. But we can all agree that it’s easier said than done. Most of us attempt to diet and eat healthy a thousand times, but we often go about it the wrong way, so we keep tripping and going back to square one. We’ve listed some of the most common dieting blunders that people make in the gallery below. Are you guilty of any them?

(Photo by Joshua Rappeneker via Flickr Creative Commons)

ADVERTISEMENT - CONTINUE READING BELOW
CONTINUE READING BELOW
Recommended Videos
Get the latest updates from Female Network
Subscribe to our Newsletter!
Trending on Network

Latest Stories

Alex Gonzaga Opens up About Losing Her Baby

"To our baby whom we almost had, thank you for giving mommy and daddy joy even for a short span."
Load More Stories