But does that mean you should kiss salt (and salty dishes) goodbye? Of course not! Experts say that it is perfectly okay for one to consume one teaspoon of salt per day. Luckily for you, Yummy.PH has come up with some low-salt recipes so you can still indulge in your favorite dishes.
Check out some takaw-mata inspiring shots and descriptions in the slide show below, and then head over to Yummy.PH for the recipes!
Want more healthy and yummy recipes? Visit the articles linked below:
- New Study: Chili Peppers Help Fight Fat + 12 Spicy Meals
- Yummy Baon Ideas for Everyone in the Family
- Food and Drinks to Keep You Cool
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