The best way to beat the heat this summer is by getting your fill of cold treats, and there’s never been a more perfect time to indulge in ice cream, halo-halo, and other frozen delights. But these indulgences, as refreshing as they may be, can only spell bad news for your hard-earned summer body. A better, healthier way to keep your cool in the hot weather is by munching on some water-rich foods--aside from being nutritious and delicious, they also help you get your recommended eight glasses of water a day, keeping you hydrated all throughout the warm season. Scroll through the gallery below for five summer-perfect fruits and vegetables you should add to your grocery list this month!

Watch now
Get the latest updates from Female Network
Subscribe to our Newsletter!
Trending on Network

Latest Stories

Netizens Think Alex Gonzaga Threw a Subtle Shade at Dina Bonnevie for Humiliating Her on Set

The veteran actress called out a then-starting young actress for tardiness and acting like a “queen” among her castmates.

Ellen Adarna Responds to Netizen Who Pointed Out That She Doesn’t Post Drunk Photos Anymore

Her Instagram is now filled with the actress’ bonding moments with her husband Derek and son Elias.

Paolo Contis on Receiving Death Threats from Bashers: “Sino ngayon sa amin ang mas nagkakasala?”

Paolo and his rumored girlfriend Yen Santos have allegedly been receiving death threats after they were spotted at a hotel together.

Kryz Uy Shares Her Thoughts on Letting Her Husband Slater Young Watch Porn

“This whole porn thing, it gets blown out of context because it's not normalized in the society."
Load More Stories