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sis jafi19, i bought mine sa Walmart. sa mga asa US, there is also half.com and ebay. sa stores naman cheapest pa din talaga sa Walmart kasi $9 lang. sa Borders it was $14.99. nakaka miss lang sa pinas na makakabili ka ng pirated DVD hehe. napapabili ako ng orig dito e. iba pa din kasi kung sa TV ka mag exercise.
i tried turbojam, zumba, jillian micheals, but nothing beats Tracy anderson!!!!she is the former trainer of madonna, she is still with Gwyneth and Shakira..... right now im addicted to her DVD's. Im doing her Dance Cardio and Mat workout....and it totally made me feel like im a dancer or something. her workouts are made totally for girls, kasi napansin ko when i was doing other workouts parang nag bulk up ako.....sa arms, legs and butt...with tracy anderson, i have leaner body, very dancer like,mas feminine:) basta iba.the downside is, you have to do it religiously for 4-6 times a week, her cardio and mat workout. i only do 4times a week or sometimes 3times, kasi naman very time consuming...hello, working mom kaya ako. minsan nga i just do alternate cardio and mat workout, di ko pinagsasabay. but still, i get results.
is it okay mag exercise pa din kahit na im sick? i stopped kasi doing the 30 day shred just to be sure.. cough and colds lang naman sakit ko.
I've been doing Turbo Jam and Hip Hop Abs for a month and altho fun but didn't anything for me... nor I wasn't feeling exhausted or worked out. Grrr They're good for maintaining or starting off as a beginner probably.I upped my game and started on Turbo Fire, today's my 5th day. And after each workout I feel like I've been hit by a truck, drowning in my own sweat, crumpled on the floor.Try it sisses you can really feel the burn!
30-day Shred. It is. Painful. But I'm excited to see the results. I'm only in my third day. :p