Best Workout Videos

[annehall]

I would say the 30-Day shred. I actually made a blog entry about my results. It's just 20 minutes but you can really see the results in 30days.

anong type ng exercise yun? Strength or cardio or...
ok yun ah 20 min lang

[burgundy]

For me too, so far the best ay yung 30 Day Shred ni Jillian Michael.

[purplum]

sis purplum: Update us on your insanity workout ha. I'm eyeing this too but parang it's so hard core workout, not sure if i can manage it. But if results are guaranteed, i can motivate myself

hi sis, on my 3rd week of insanity now. I'm seeing (and feeling) results also, during my day1 fit test, I can barely do a single push up pero now, I can do na 7-10push ups grabe ang pawis every workout, ramdam mo talaga na may nabu-burn. plus, I really feel stronger now compared to before.

the workouts are really hard sis, pero kaya naman kung kakayanin. and you can take short breaks naman in between workouts lalo na kapag hindi na maganda ang form mo. then continue when you're able to catch your breath na

[ninaf01]

Insanity sounds interesting! si Shaun T din ba yung nasa hip hop abs? Meron ni-recommend yung officemate ko eh - ChaLean extreme workout burn. seems to be effective.. ang laki ng pinayat nya eh.

[girl_interrupted]

^^ Thanks for the update sis. Mukhang i'll need major motivation for this. I plan to "try" to do this after giving birth next year. Hope I can do it!

For those who want short but effective workouts, I'll also recommend Jillian Michaels' 30day shred. It's a combination of strength and cardio. Combine it with a healthy diet, and you'll surely see great results.

[zmple_mom]

hip hop abs din yung na-try ko yung may version 2 ni shaun T. Mukhang interesting yung Insanity ha. Saan ba ako makakahanap nun? Sobra kasi akong pagpawisan sa hip hop abs and for sure mas okey din yung insanity!

[angeleigh]

I bought Jackie lou Blanco's 2nd workout video. In two weeks (day and night), i lost 10 lbs.

[remilicious]

I love Jillian Michaels' workout vids. I used her 30day shred to shed off post pregnancy weight. A month ago, I did her yoga meltdown. Parang yoga but with cardio. Love it! You really see results.

But when I have days na medyo feeling lazy, I do 20minute of zumba.

Where can I buy Yoga Meltdown? How is it different from Yoga Zone video?

[sweetie024]

Hip-hop Abs and Belly Dancing videos. I enjoy them very much!

[Maria]

Try niyo mga workout videos ni Leslie Sansone.
Hindi siya exhausting pero after ng exercise sobrang pawis kayo.
Sa start parang tatawanan mo yung workout kasi ang iisipin mo pang matanda, pero super effective siya. Kesa sa mga workout na feel mo hihimatayin ka na kasi hindi mo na kaya pinaggagawa nila sa video 
so mga sis, try Leslie Sansone's Videos effective, promise.

Hi!  I got from ebay some Leslie Sansone videos.  I decided to get them since I read from reviews that it's so effective in getting one back to exercising again.  And you really see results because it doesn't involve any difficult moves.  Basta, bottom-line, it's simple to keep you from giving up but it's challenging enough to achieve results.  Am waiting for the dvds to arrive.  Am building up my video workout library so I can choose my workout depending on my energy level, and so I can always get myself moving and exercising. Good luck to me.   I hope to see results by December in time for our family reunions. 

So far, I have Hiphop abs, Turbo Jam, Yoga Zone and my latest purchase, the one of Leslie Sansone.  Will start in September 1.  Ang hirap ngayon coz  we have house guests. 

[wild_berries]

I've started Hip Hop Abs for 2 days now.  Nae-enganyo ako mwahahaha

Just wondering...girls compare Turbo Jam vs. Hip Hop Abs?

I'm torn with getting on with TJ as well pero anong masOK iprioritize

[yelo]

Mga sis, ano magandang exercise vid if magtatanggal lang naman ako ng fats sa tummy and a little on my arms. Right now 93lbs lang ako, im underweight pa nga kung tutuusin pero I look pregnant na because of my tummy. Natry ko magbawas ng rice but pumapayat ako agad except for my tummy. I know that sit ups alone wont work. Help naman po. TIA!

[wild_berries]

Hip Hop Abs focuses a lot on the core (abdominal area) From all angles ng tiyan na buburn, sides, obliques, lower and upper abs ^_^

[jafi19]

^Wow...impressive Sis.

Di ko pa naman pinapansin yang 30day shred na yan.  Matignan nga.

[andee_gurl]

hip hop abs...

[gingerandspice]

sisses thanks for sharing.. super nag gain ako ng weight recently so balik gym, treadmill lang pero lamon pa din ng lamon so walang results. hopeless na ako so kanina bumili ako ng jillian michaels DVD dahil sa recommendation nyo.. bumili ako nung 30 day shred, yoga meltdown and yung burn metabolism.

may part na parang gigive up ka na (sa cardio part whew!) pero after nun marealize mong ang dali lang pala. day 1 ako ngayun, sana di mag over sakit yung body ko para magawa ko sha everyday! ang sarap ng feeling afterwards and talagang pinagpawisan ako! sana lumiit ang face at braso ko dahil dito..

buti na rediscover ko ang exercise videos through this thread! naisip ko na kasi bumili ng treadmill, magpaka anorexic haha, mag fiber/low carb diet etc.. whew!

[jafi19]

^Sis where did you buy the 30 day shred? thanks in advance.

[ladee_s]

^Wow...impressive Sis.

Di ko pa naman pinapansin yang 30day shred na yan.  Matignan nga.

thank you

nabili ko sa amazon.com through powerretail.multiply.com bale sia [textspeak!] umoorder sa amazon tpos sia na magdedeliver syo

[gingerandspice]

sis jafi19, i bought mine sa Walmart. sa mga asa US, there is also half.com and ebay. sa stores naman cheapest pa din talaga sa Walmart kasi $9 lang. sa Borders it was $14.99. nakaka miss lang sa pinas na makakabili ka ng pirated DVD hehe. napapabili ako ng orig dito e. iba pa din kasi kung sa TV ka mag exercise.

[Len143]

May alam ba kayong video para sa mga weight gainers? naggained na ako 3kg in a month feeling ko naman tuloy tuloy na ito...   so... parang tuloy-tuloy din ang paglaki ng tiyan ko  kaya gusto ko sanang mag exercise para sa tiyan na effective talaga. Gusto ko nga sana sa gym kaya lang nahihiya ako dahil still malnourished.

weight before 41kg 5"3
now  44kg