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i wonder why may effect na magana kumain, di ba yung pampagana na vits yung meron na Vit B complex?
it's the high vit A content na nakakacause ng dizziness/nausea. it has 5000IU of vit A, 500mg of vit C, 100IU of vit E and 25mg Zinc. yung sinasabi yata ni kuya kim na "x times more vitamin y" is compared sa ibang multivitamins =)