Author Topic: What is the best exercise?  (Read 7664 times)

MsBipolar

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Re: What is the best exercise?
« Reply #20 on: February 01, 2013, 05:30:44 pm »
For  me,one of the best way to lose weight / to exercise if Aerobics. I love to dance and move my butt kaya eto ang swak sakin.
Good girls blush during the naughty scenes in the movies. Bad girls smile coz they know they can do better!😏

Valkerie

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Re: What is the best exercise?
« Reply #21 on: November 18, 2022, 09:04:50 am »
I'm gulong gulo narin on how I would insert kung [textspeak!] anong exercise to be done at home para lang to lose weight. Dami kasing reco from internet platforms tapos contradicting pa each other.

Swimming parin best for me. Relaxing na naka exercise pa whole body. Kaso I have no access now unlike dati hit the pool ako kahit urada after work. Ngayon I would need to drive and talagang make time. Traffic palang ubose na precious time mo. Ang hirap magka time promise.

 

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