Girltalkers Friday Weigh In

[shegothim]

june 7 74.55kg
june 13 74.88kg
june 21 72.25kg

nagless rice ako pag taghali at no rice pag gabi. no softdrinks na rin.

[minatay91]

O.o... My last post here was last year pa?

I gained 15lbs since then. No tummy bulge though. hmm. Not sure where the weight is going.

[fashtag]

December 5 - 125 lbs
december 12 - 122 lbs
December 19 - 118 lbs
December 26 - 120 lbs again!
argh!  I had a lot to eat from last nights noche buena plus early dinner.  I was already 118 last week but had a lot to eat.  Bawi nlang next week hehe  Pacing dapat for the new year dinner pa

[ehna]

dec 10: 112.4
dec 19: 110.0
dec 27: 112.4

nag-pasko lang eh! hahaha!

[inday101]

April 2014              160lbs     
NOvember 2014      148lbs
May 2015               154 lbs
September 2015      160 lbs
March 6, 2016       156 lbs
March 11, 2016      154.4 lbs (70.2 kg)
March 18, 2016       157 lbs (71.4)
April 8,2016            152.5 (69.3)
April 29, 2016        152.5 (69.3)
May 20, 2016         150.7 (68.5)-

Feb. 1, 2017         142.56 lbs/64.8kgs

And  I'm back mga sis. I was stuck sa 67-68kgs for more than 3 months pero my fats turned into muscles so okay lang. kaya bumaba weight ko i eliminated rice and pork sa diet ko. kapit lang mga sis. Ultimate goal ko is 50 kgs by July 2017 paki sama na ang two piece swimsuit 

[swtgrl_bee]

Balik Boracay kami sa October kahit sana 5 pounds lang mawala 

07.14.17 130 lbs

[super bratinella]

Last June I was at 123lbs. I feel light now pero hindi pa ako nag weigh in kasi medyo scared pa ko (may pag ganun talaga)..

[naizlabonita]

121 lbs.. pre pregnancy I was only 103lbs..lake ng tinaba ko ngayon Im dieting.. sana pumayat na ko uli!!

[minatay91]

July 22 - 113 lbs
Aug 1 - 105 lbs

[CentrumSilver]

November 2012
 Height- 5' 10"
 Weight- 200 lbs
 Body fat - 22%
March 2013
 Weight- 180 lbs
 Body fat - 15%
April 2014
 Weight - 180 lbs
 Body fat - 15%
I'm 53 this year.
 Diet and exercise works. I watch what I eat and keep up the exercise. 

Still weigh the same as 2014

[marssie]

Pasali nga rin 

June 5 - CW (ouch!) : 152lbs
TW: 132lbs 

Shocks!!! June 2015 i was 69kg! matagal na pala akong ganito at mas lumaki pa.

[hetty_01]

SW: 67Kg
CW: 60Kg
GW: 55Kg

TMAD to OMAD
plateau at 59Kg kaya currently experimenting, kumain muna ko ulit ng high carb for 1 week
back to low carb this week, lets see if may effect

[hetty_01]

nareached ko pala goal weight ko na 55kg, but after 1 year, now back to 58kg   

SW: 67Kg
CW: 60Kg
GW: 55Kg

TMAD to OMAD
plateau at 59Kg kaya currently experimenting, kumain muna ko ulit ng high carb for 1 week
back to low carb this week, lets see if may effect