Real talk: Strapless bras aren't the comfiest thing to wear. Mine just won't stay put all day (which leads to uncomfy back pains), and I realized I wasn't alone. My officemate with a C-cup (I've got an A-cup size, by the way) shared the same sentiments. Her strapless bra keeps slipping down her torso that she'd given up wearing them. Like me, she started using strapless silicone bras. The only downside with these life-changing silicones is that they can be costly and often need replacement. A silicone bra should only last up to a few uses, depending on how you care for it.

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The thing is, as much as I hate wearing strapless bras, I also can't live without them—especially since I like wearing sleeveless tops. There's hope, I thought, so I reached out to a bra expert! 

Here, Soo Young, Avon’s Intimate Apparel Designer and a graduate of ESMOD Paris design school, dishes her tips and tricks to finding a strapless bra that actually stays up.


Female Network: What are the most common mistakes women tend to make when buying strapless bras? 

Soo Young: A common mistake people make is wearing a bra with a cup that's too small and a band that's too big. When putting on a bra, the “scoop and swoop” [technique] can be done to prevent that.

The proper way to do the “scoop and swoop” is to bend your upper body so that it’s easier to identify all of your breasts, and swoop in all the breasts into the brassier cup. Also, it is important to measure your size yearly at [the very] least instead of sticking to [the same] bra size every time. 

FN: Any important details we should look out for when shopping for strapless bras? 

SH: The higher the gore, [or the center of the bra that connects the two cups], the better coverage and support there is for the breasts overall. Also, bras with wider bands and wider wings are better at “attaching” to the bodyDesigns that have a round-cut cup provide better stability, too! 


TRY: Avon Harlow Underwire Convertible Cami Brassiere, price available upon request,

FN: When trying on strapless bras, how can you tell if you've got the right size? 

SH: Compared to normal bras, the under band should be a little tighter than usual and the cup [of the bra] should have some leeway. If the cup size is bigger, there is more area for the weight of the breasts to be distributed, preventing the bra from falling down.


[For normal bras], the under band should stay level around your [rib cage]. But with strapless bras, it is better to have the band slightly slanted upwards to keep the bra from falling down. 

FN: What are the other telltale signs that you've got the wrong bra size? 

  • When the cup is too small... the underwire is cutting into the bust. 
  • When the cup is too big... the cups look wrinkled, and the underwire is [loose]. 
  • When the band is too tight... the bra digs into the body, and the skin is protruding along with the band.
  • When the band is too loose... it keeps riding up your back whenever you raise your arms. 

FN: Is there a certain bra style that you would recommend for small-chested Pinays?

SH: For small-chested ladies, I would recommend a push-up bra. The thick padding in the lower cup adds [not only] adds volume [but also coverage] to the breasts.


Plunge bras [are worth trying too.] The shape and angle of its cups bring the breasts together, enhancing the cleavage line. But for something comfortable to wear, I'd recommend a bralette or a bra with a soft cup. 

FN: How about for busty ladies? 

SH: I'd suggest a full-cup wired bra. [Here], the gore and wire are high, so the bra covers the breasts well. 3/4 cup bras are also recommended as they provide better lifting and support for the breasts.


[Additionally], minimizer bras with shoulder straps that are closer to the center can help breasts look less busty.

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