Ina Feleo, the youngest daughter of celebrities Johnny Delgado and Laurice Guillen, has recently been blessing Instagram with workout words of wisdom.
Through videos, pictures, and motivational quotes, the 31-year-old Kapuso actress is able to share her fitness journey, all while promoting her exercise clothing line, Ina Activewear.
According to her posts, she aims to have a new #FitnessGoal every month. This February, she's into Low Intensity Steady State workout routines.
She also follows Instagram star and popular Australian personal trainer Kayla Itsines' exercise program, the #BBGStronger (Bikini Body Guide). Check out her awesome transformation below:
"Currently on week 4 of #bbgstronger Not much change when you don't have real weight to lose but I'm appreciating the tiny progress especially around the tummy and happy that I am getting back to the routine."
She posts her routines on YouTube as well.
For legs and abs:
For lower legs and lower abs:
The actress' love for fitness and health is contagious. If you're too lazy to get off the couch and head to the gym, better follow Ina for your daily dose of health tips and body toning. Check out the results of her workouts below!
This story originally appeared on Fhm.com.ph.
* Minor edits have been made by the Femalenetwork.com editors.