At this time of global recession, one of the most painful things that could ever happen to us is losing our job. Not only does it suddenly leave us with no source of income, it also does a lot of damage to our self-image, especially when we are caught unaware by that pink slip.

The challenge of living through such an ordeal can only help strengthen our resolve to bounce back. When you're done moping, pick yourself up gradually. Here are some tips to help you get through the initial shock of job loss and onto your next career move.
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Assess your performance, but don't let it dampen your self-esteem, writes Michelle Stacey in the December issue of Cosmopolitan magazine. Be honest with yourself: Have you been underperforming? Have you failed to meet the company's demands? Instead of letting these get you down, Stacey recommends figuring out whether you actually liked your job to begin with. If you feel that you've outgrown your position and have reached a dead end, why not try to pursue a different career or apply in a better company?
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