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Women's Health
This December, Women’s Health shows you how eat, drink and still shrink through the holidays!
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10 Things You Might Not Know about Bianca Gonzalez

We just can't get enough of this super girl! 
Jan 20, 2014
 
HEALTH AND WELLNESS

Tomatoes May Protect Postmenopausal Women from Breast Cancer

Proteins and other compounds found in tomatoes may help regulate hormone levels, fatty acids, and glucose in older women. 
Jan 01, 2014
 
HEALTH AND WELLNESS

Losing and Keeping Excess Weight Off May Lower Heart Disease and Diabetes Risk in Women

Women in their 40s may benefit from a little bit of weight loss. 
Dec 31, 2013
 
CELEBRITIES

KC Concepcion Shares Her Top Skin Care Secrets

Get this actress's glow with these tricks! 
Nov 03, 2013
 
HEALTH AND WELLNESS

Raising The Barre

Discover how the barre3 workout can take your body to the next level by sculpting a longer, leaner, and stronger physique. 
Nov 02, 2013
 
HEALTH AND WELLNESS

Lean Body Laws

Apply these scientific principles to your workout and get better, faster results. 
Oct 30, 2013
 
CELEBRITIES

KC Concepcion's Boredom Busters for Cold-Weather Days

The actress spills her go-to activities whenever she would get the luxury of spending a whole day at home.  
Oct 26, 2013
 
FOOD

Inside a Healthy Pantry

Stock your kitchen with these ingredients, and slimming, good-for-you meals will always be just minutes away. 
Oct 26, 2013
 
CELEBRITIES

KC Concepcion’s Top 4 Rainy Day Songs

Take your cue from KC and tune into these songs on a blustery day! 
Oct 24, 2013
 
FOOD

Healthy Hacks: Baked Tofu Katsu

Try out the better version of this Japanese favorite! 
Oct 23, 2013
 
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