View articles with tag "healthy dishes"
Most Read of the week
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The secret to a flat tummy
Our tummies are always the hardest to trim whenever we decide to shape up. We do crunches and sit-ups to get rid of the bulge and unwanted "love handl...
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21 things you should know about your body
Here's an inside look at how women’s bodies work. 1. Some Bacteria Are Good For You Bugs can be beneficial in certain parts...
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Who's afraid of the Ob-Gyne?
Photo by: Dix Perez, Styled by: Guada Reyes, Makeup by: Cathy Cantada for The Studio, Hair by: Jerry Javier for Piandré Salon “If your va...
Random Articles
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"Beer belly" not caused by beer
Do you deprive yourself of beer for fear of that ugly beer belly? Put your beer bloat fears to rest after scientists discovered that "beer belly" h...
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FAT: Is it Really the Worst Thing You Can Be?
The question bears repeating and it does weigh heavily, pun intended fully. If you are a woman in this country, is fat truly the worst thing you can b...
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Are You Aging Too Fast?
At this stage of the game, you’re probably more concerned with catching the season premiere of Sex and the City than growing old. But if you thi...
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Healthy gift picks for Dad
Let's not forget that the most important men in our lives should have their own health routines, too. If your dad doesn't have his own wellnes...
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Link love: Healthy wedding preparations
* Do you plan to work out on your wedding day to calm your nerves? Why not take a cue from Olympic champion Natalie Coughlin's plans to run on th...
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Choose multivitamins that suit your needs
There may be enough multivitamins to choose from these days, but you just can't take one out of the rack without considering your needs first. Re...
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Recent Comments
Go green gradually: Learn how at the ECHOteach sessions in Fully Booked
the venue is far. sana they would conduc...
by pixiedusk, Sep 2, 2009, 11:15 am21 things you should know about your body
your articles are really interesting...t...
by josephinejoy_17, Aug 24, 2009, 1:15 pmWhy midwives are still important
I'm an EX-OFW.my mom...
by darrenjay, Jul 26, 2009, 1:00 pm