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Let's not forget that the most important men in our lives should have their own health routines, too. If your dad doesn't have his own wellness program yet, these gifts might encourage him to start getting fit.


1. A spa treatment
Dad loves to be pampered as much as Mom does. Surprise him with a gift certificate to a spa. If it’s his first time to visit one, he can get Spa 101 from Men's Health online.

2. Running shoes
A good pair of running shoes would give him enough reason to start jogging. He might like Nike Zoom Start+ (P4,995) or the Nike Air Span+6 (P4,895).

3. Wii Fit
If he's too busy (or lazy) to work up a sweat outdoors, he might enjoy exercising with Wii Fit, which offers 40 different activities such as yoga, aerobics, and even balance games like tightrope walking.

4. Sporty sunglasses
Take Dad on a shopping trip for sunglasses he can wear while jogging or playing golf. Just make sure his pair offers UV protection and suits the shape of his face. Let this catalogue of men's sunglasses guide you when buying sporty shades.

5. A gym membership or sessions with a personal trainer
Take Dad with you when you scour the many fitness centers in the metro so he can pick what he prefers. Or if you're already a member of a certain gym, why don't you sign him up there, too? He can even opt for a personal trainer if he's not sure which fitness programs to take.


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