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Health watch: music and hypertension

Jun 27, 2008 by FN's Shar Bareng

listeningtomusic.jpg* Dealing with hypertension? Listening to classical and slow music half an hour everyday might help, says Health 24. Now that's another good reason to devote some time to your iPod.
 
* A new study has found that vitamin D can help promote colon cancer survival. The study recommends both children and adults to get at least 1,000 international units (IU) of the vitamin every day to prevent other vitamin D-deficiency illnesses.
 
* If you find yourself eating too much when you're stressed, anxious, or depressed, you might be an emotional eater. Deal with your eating binges by following these tips.
 
* What should you do when a condom breaks? Don't pop a morning after pill right away--check out these tips for pregnancy and HIV prevention first.

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