Be the boss of your period; change your life in 28 days

Aug 7, 2009 by FN's Shar Bareng

Does your period ever get in the way of any goal, big or small? Was there a time when you weren't able to tick off anything in your to-do list because you were suffering from terrible menstrual cramps?

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If you answered "yes" to these, you'll be relieved to know there's a way around this menstrual mess. While it's true that some women have a harder time dealing with premenstrual syndrome than others, with careful planning and determination it's also possible to work on your goals even as you deal with PMS.

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Aphrodisiacs take on a delectable twist

Jul 31, 2009 by FN's Shar Bareng

Aphrodisiacs like chocolates and certain seafood, fruits, and vegetables are good enough to serve without much fuss. But if you want something extra special for you and your man, why not fire up your pre-bedroom action with healthy, yummy dishes?

Here are just some easy-to-prepare recipes featuring aphrodisiacs such as avocado, banana, chocolate, and oysters from the newly-launched website of Yummy Magazine, www.yummy.ph.

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Why midwives are still important

Jul 24, 2009 by FN's Shar Bareng

pregnancy.jpgMany Filipinos think midwives have careers only in the provinces or far-flung areas. But though cities seem to have enough hospitals to accommodate mothers, a lot of women still demand for licensed midwives, who provide personal care that public hospitals cannot give.

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