Link love: Last-minute pre-wedding workouts

Jun 27, 2009 by FN's Shar Bareng

bride2.jpg* Bikini season may be over in the Philippines, but these workout moves by Gabrielle Reece of Yahoo! Health can do wonders for your figure fast, especially if your wedding will be in a couple of weeks or a few days.

* Does your groom-to-be need inside information on keeping himself fit? Heroes star Milo Ventimiglia shares health pointers your man may find useful.

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Why you should start liking malunggay

Jun 20, 2009 by FN's Shar Bareng

malunggay.jpgExperts don't call malunggay the "miracle vegetable" for nothing. Aside from being an ingredient in the local dish monggo, there are a lot of other yummy dishes wherein you can use malunggay as the main ingredient to ensure you get its many nutrients.

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Healthy gift picks for Dad

Jun 13, 2009 by FN's Shar Bareng

Let's not forget that the most important men in our lives should have their own health routines, too. If your dad doesn't have his own wellness program yet, these gifts might encourage him to start getting fit.

dadjogging.jpg

Tags: fitness dads


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