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Good Housekeeping
April 30, 2012

Laptop Ergonomics: How to Minimize Back Pain, Eye Strain, and More

Working on a laptop all day can bring about back pain and other ailments. Watch this video to learn the proper posture suitable for laptop use.

laptopUsing a laptop for long hours can bring about back pain, neck pain, eye strain, and even carpal tunnel syndrome. To avoid these ailments, you have to be aware of the ergonomics of laptop use. According to the Merriam-Webster Dictionary, ergonomics studies the optimal ways human beings can interact with technology. To learn more, watch the video below.

 

(Screencap via YouTube)

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