See the 2016 Anti-Aging Awards!
Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.
Using a laptop for long hours can bring about back pain, neck pain, eye strain, and even carpal tunnel syndrome. To avoid these ailments, you have to be aware of the ergonomics of laptop use. According to the Merriam-Webster Dictionary, ergonomics studies the optimal ways human beings can interact with technology. To learn more, watch the video below.
(Screencap via YouTube)