Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.
Using a laptop for long hours can bring about back pain, neck pain, eye strain, and even carpal tunnel syndrome. To avoid these ailments, you have to be aware of the ergonomics of laptop use. According to the Merriam-Webster Dictionary, ergonomics studies the optimal ways human beings can interact with technology. To learn more, watch the video below.
(Screencap via YouTube)