Get weekly updates via email!
tip of the day FRI 19 DEC 14
Want to look and feel beautiful? Spritz on a sexy scent on your pulse points for an instant confidence boost.
  • Good House Keeping
    End your year on a sweet note with the December issue of Good Housekeeping magazine!
    Good Housekeeping
TAG : "" ( 1 - 10 of 44)
DATE
TITLE & BLURB
30 SEP 14
Why You Should Take Those Yoga Classes Now
BY Jennifer Chan A new study shows a connection between the workout and your memory.
19 AUG 14
Try This Full-Body Yoga Workout at Home
BY Ira Nopuente Onelife Studio teaches us a workout that we can practice on our own.
29 APR 14
Watsons Sun Up To Sun Down Event: Breaking A Sweat Has Never Been This Fun!
Women beat the heat last April 9 by heading to the hottest event of the summer.
02 MAR 14
Tantra Yoga: First Class
BY Jennifer Chan You don’t need to be flexible, religious, or experienced to practice yoga.
02 OCT 13
Yoga May Help Lessen the Effects of Menopause-Related Insomnia
BY Charlene J. Owen The therapeutic effects of yoga may go a long way for those who are going through menopause.
13 AUG 13
Join Sexy Chef's Eat Clean Love Detox Weekend on October 4-6!
Reap the benefits of yoga and healthy eating at this wellness vacation.
17 JUN 13
Yoga May Improve Accuracy and Reaction Times, Says Study
The mental focus and sharpness cultivated by practicing yoga may spill into other aspects your life.
22 MAY 13
Prevent High Blood Pressure with Yoga, Says Study
BY Charlene J. Owen Taking regular yoga classes may protect you from hypertension.
Page 1 of 5
[ 1 ] 2 3 4 5
ADVERTISEMENT
follow us
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT