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TAG : "yoga"

( 1 - 10 of 48)
DATE
TITLE & BLURB
11 MAR 16
11 JUN 15
5 Ways to Build Your Strength
BY Ana C. Pascual You can boost muscle strength without lifting weights.
30 SEP 14
Why You Should Take Those Yoga Classes Now
BY Jennifer Chan A new study shows a connection between the workout and your memory.
19 AUG 14
Try This Full-Body Yoga Workout at Home
BY Ira Nopuente Onelife Studio teaches us a workout that we can practice on our own.
29 APR 14
Watsons Sun Up To Sun Down Event: Breaking A Sweat Has Never Been This Fun!
Women beat the heat last April 9 by heading to the hottest event of the summer.
02 MAR 14
Tantra Yoga: First Class
BY Jennifer Chan You don't need to be flexible, religious, or experienced to practice yoga.
02 OCT 13
Yoga May Help Lessen the Effects of Menopause-Related Insomnia
BY Charlene J. Owen The therapeutic effects of yoga may go a long way for those who are going through menopause.
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