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tip of the day FRI 25 APR 14
Encourage team work by building good relationships with your co-workers. A team that works well together progresses together.
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TAG : "" ( 1 - 10 of 41)
DATE
TITLE & BLURB
02 MAR 14
Tantra Yoga: First Class
BY Jennifer Chan You don’t need to be flexible, religious, or experienced to practice yoga.
02 OCT 13
Yoga May Help Lessen the Effects of Menopause-Related Insomnia
BY Charlene J. Owen The therapeutic effects of yoga may go a long way for those who are going through menopause.
13 AUG 13
Join Sexy Chef's Eat Clean Love Detox Weekend on October 4-6!
Reap the benefits of yoga and healthy eating at this wellness vacation.
17 JUN 13
Yoga May Improve Accuracy and Reaction Times, Says Study
The mental focus and sharpness cultivated by practicing yoga may spill into other aspects your life.
22 MAY 13
Prevent High Blood Pressure with Yoga, Says Study
BY Charlene J. Owen Taking regular yoga classes may protect you from hypertension.
18 MAY 13
20 FEB 13
Yoga May Help Regulate Heartbeat, Study Suggests
BY Charlene J. Owen Heart palpitation, a symptom of atrial fibrillation, may be lessened by medication and by regularly practicing yoga.
13 FEB 13
Yoga May Help Lessen Symptoms of Mental Conditions
BY Charlene J. Owen This ancient practice can go beyond keeping you physically fit.
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