Tags | FemaleNetwork.com

DATE

TITLE & BLURB

10 JUN 13

HEALTH AND WELLNESS

Thor Does the Prancercise Workout (Video)

Here's the secret to this Norse god's amazing body!

07 JUN 13

HEALTH AND WELLNESS

The Prancercise Workout (Video)

Think you might want to give this workout a try?

18 MAY 13

CELEBRITIES

Regine Velasquez's Post-Pregnancy Weight Loss Tips (Photos)

BY Marianne Salazar The country's Songbird shares her secrets to attaining her svelte post-pregnancy figure.

29 APR 13

PETS

How to Exercise with Your Cats (Video)

Here's how your favorite feline friends can help you lose those last few pounds.

18 APR 13

HEALTH AND WELLNESS

Weight Lifting May Help Regulate Blood Sugar Levels, Study Says

BY Charlene J. Owen Researchers suggest doing few dumbbell reps to help build your white muscle and maintain healthy glucose levels.

08 APR 13

CELEBRITIES

4 Shape-Up Secrets from Andi Eigenmann

BY Yvette Tan The gorgeous cover girl of Women's Health's April 2013 issue shares how she shaped up after her pregnancy.

11 FEB 13

HEALTH AND WELLNESS

Fast Fitness: Scientists Reveal Quick But Effective Exercises Techniques

BY Charlene J. Owen It only takes 90 minutes of exercise a week for you keep healthy, study suggests.

11 FEB 13

HEALTH AND WELLNESS

FN Challenge: Belly-Busting Exercises for February (Photos)

BY Jennifer Chan Work your way to amazing abs this love month!

11 FEB 13

STAFF BLOGS

Get Moving: 5 Incentives for Switching to a Healthier Lifestyle (Photos)

BY Jennifer Chan FN staff writer Jen Chan shares what makes her want to eat healthy and be fit.

28 JAN 13

HEALTH AND WELLNESS

FN Challenge: Start the Year Right by Getting Physical! (Photos)

BY Jennifer Chan It's time we drop the excuses and the pounds!