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tip of the day FRI 22 AUG 14
Lessen the load on nature! Bring your own silverware instead of using plastic forks and spoons for lunch.
  • Good House Keeping
    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
    Good Housekeeping
  • Women's Health
    Build the confidence to strut in a pair of jeans with our 28-day pound-shedding, lean muscle-building workout, and learn the best cuts for your body type with our easy style guide.
    Women's Health
TAG : "" ( 1 - 10 of 19)
DATE
TITLE & BLURB
08 APR 14
5 Essential Vitamins Every Working Girl Needs Right Now
BY Jennifer Chan We went through them from A to Z and came up with this shortlist.
21 JAN 14
Exposure to Sunlight May Help Lower Blood Pressure Levels
BY Charlene J. Owen Basking under the sun for a short period daily may eventually protect you from cardiovascular disease.
08 JAN 14
High Vitamin D Levels in Pregnant Women May Improve Children's Muscle Health
BY Charlene J. Owen Expectant women should regularly take vitamin D to help their children develop muscle strength.
10 DEC 13
Low Vitamin D Intake Linked to Brain Debility
BY Charlene J. Owen Older adults must have enough vitamin D to maintain cognitive health.
06 DEC 13
06 APR 13
Stay Healthy with Vitamin D, Says Study
BY Charlene J. Owen Vitamin D does more than just strengthen your bones and muscles. It may also protect you from life-threatening diseases.
17 MAR 13
Excess Vitamin D During Pregnancy May Result in Infant Food Allergies
BY Charlene J. Owen A balanced vitamin D intake may help you and your child stay healthy, but too much of it may cause complications.
02 FEB 13
Low Vitamin D Levels May Predict Breast Cancer
BY Charlene J. Owen A recent study looks into a possible time window prior to breast cancer diagnosis that may help in early treatment.
04 JAN 13
Vitamin D May Help Fight Respiratory Tract Infection Symptoms, Study Says
BY Charlene J. Owen Do you have a bad case of cough and colds that you require you to take antibiotics? Vitamin D may just be what you need to activate your immune system.
26 NOV 12
Drinking Milk as a Child May Help Keep You Active as an Adult
BY Charlene J. Owen Better get that milk moustache on, as the effects of this wonder drink last far longer than you think.
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