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06 APR 13

HEALTH AND WELLNESS

Stay Healthy with Vitamin D, Says Study

BY Charlene J. Owen Vitamin D does more than just strengthen your bones and muscles. It may also protect you from life-threatening diseases.

17 MAR 13

HEALTH AND WELLNESS

Excess Vitamin D During Pregnancy May Result in Infant Food Allergies

BY Charlene J. Owen A balanced vitamin D intake may help you and your child stay healthy, but too much of it may cause complications.

02 FEB 13

HEALTH AND WELLNESS

Low Vitamin D Levels May Predict Breast Cancer

BY Charlene J. Owen A recent study looks into a possible time window prior to breast cancer diagnosis that may help in early treatment.

04 JAN 13

HEALTH AND WELLNESS

Vitamin D May Help Fight Respiratory Tract Infection Symptoms, Study Says

BY Charlene J. Owen Do you have a bad case of cough and colds that you require you to take antibiotics? Vitamin D may just be what you need to activate your immune system.

26 NOV 12

HEALTH AND WELLNESS

Drinking Milk as a Child May Help Keep You Active as an Adult

BY Charlene J. Owen Better get that milk moustache on, as the effects of this wonder drink last far longer than you think.

01 OCT 12

HEALTH AND WELLNESS

Not Getting Enough Vitamin D May Raise Your Risk of Heart Problems

BY Charlene J. Owen You may want to bask in the sun more often. After all, it's a good source of vitamin D, which may play an essential role in strengthening your heart.

23 AUG 12

HEALTH AND WELLNESS

Low Levels of Vitamin D Worsen the Effects of Smoking on Your Lungs

While your lung function will still deteriorate if you continue to smoke, this will happen faster if you have a vitamin D deficiency, a recent study shows.

06 AUG 12

HEALTH AND WELLNESS

Take Vitamin D to Reduce Your Mortality Risk, Especially If You're Frail or Getting Older

A recent study ties lower vitamin D levels to a greater risk of death.

03 AUG 12

HEALTH AND WELLNESS

Maintain a Healthy BMI and Vitamin D Level to Decrease Your Risk for Diabetes

Unfortunately for your health, the combination of obesity and Vitamin D deficiency create a bigger risk for diabetes than either one alone.

13 JUN 12

HEALTH AND WELLNESS

Too Much Vitamin D May Increase Your Mortality Risk

BY Jennifer Chan If not getting enough of this vitamin is a problem, so is having too much of it.