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  • Good House Keeping
    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
TAG : "" ( 1 - 10 of 19)
DATE
TITLE & BLURB
29 JAN 14
Wine, Grapes, and Chocolate May Lower Risk of Diabetes
BY Charlene J. Owen Foods rich in anthocyanins may help diabetics deal with their disease better.
27 JAN 14
Omega-3 Fatty Acids from Fish May Lower Type-2 Diabetes Risk
BY Charlene J. Owen Having at least two fish meals per week may help fight against the rising trend of diabetes.
06 DEC 13
23 SEP 13
Young Female Diabetics May Be More Predisposed to Heart Problems
BY Charlene J. Owen Premenopausal women with type 2 diabetes need to be more careful about their lifestyle in order to lower the risk of heart disease.
17 SEP 13
Taking Cinnamon Supplements May Benefit Diabetics
BY Charlene J. Owen Researchers reveal that taking cinnamon supplements daily may lower blood sugar levels in type 2 diabetes patients.
07 SEP 13
Eating Whole Fruits May Be Better than Juicing Them, Says Study.
BY Charlene J. Owen Experts recommend eating whole fruits such as as apples, grapes, and blueberries for healthier sugar levels.
29 AUG 13
Too Much Sugar May Cause Health Complications, Says Study
BY Charlene J. Owen Research shows that a high-sugar diet may affect you more than you think.
28 AUG 13
Mediterranean and Low-Carb Diets May Lower Type 2 Diabetes Risk
BY Charlene J. Owen Starting eating healthier by trying out a diet that does away with unhealthy carbs!
24 JUL 13
More and More Kids Are Being Diagnosed with High Blood Pressure and Type 2 Diabetes
BY Charlene J. Owen Children become more prone to chronic conditions as they become increasingly obese.
16 JUL 13
Artificial Sweeteners May Not Be as Healthy as You Think
BY Charlene J. Owen Your sugar substitutes may be doing more damage than you realize.
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