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tip of the day MON 26 JAN 15
Try alternating your flats and heels every other day for good balance. Flats can help keep you from putting the center of your weight forward, while
  • Good House Keeping
    Start fresh this 2015 with Good Housekeeping's January issue, with tips and stories to help you drop those holiday pounds, revamp your look, and even re-ignite the spark in your marriage.
    Good Housekeeping
TAG : "" ( 1 - 10 of 31)
DATE
TITLE & BLURB
07 JUL 14
7 Things That Could Be Zapping Your Energy
BY Jennifer Chan Which of these energy vampires are you dealing with?
10 JUN 14
You'll Finally Stay Away from Sodas After Reading This
BY Ira Nopuente Read on to know why you should really steer away from the fizzies.
10 JAN 14
How Sugar Affects the Brain
Can't stop gorging on sweets? Here's why.
01 DEC 13
High Sugary Beverage Consumption May Increase Endometrial Cancer Risk
BY Charlene J. Owen Overconsumption of soft drinks and sweetened drinks may have a negative impact on your health.
07 SEP 13
Eating Whole Fruits May Be Better than Juicing Them, Says Study.
BY Charlene J. Owen Experts recommend eating whole fruits such as as apples, grapes, and blueberries for healthier sugar levels.
29 AUG 13
Too Much Sugar May Cause Health Complications, Says Study
BY Charlene J. Owen Research shows that a high-sugar diet may affect you more than you think.
16 JUL 13
Artificial Sweeteners May Not Be as Healthy as You Think
BY Charlene J. Owen Your sugar substitutes may be doing more damage than you realize.
26 JUN 13
A Diet High in Fat and Sugar May Increase Alzheimer's Disease Risk
BY Charlene J. Owen A recent study shows that diet may have an effect in mental health.
18 JUN 13
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