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DATE

TITLE & BLURB

28 APR 13

HEALTH AND WELLNESS

Regularly Indulging in a High-Glycemic Diet May Cause Diabetes

BY Charlene J. Owen What you consume on a daily basis may be contributing to your diabetes risk.

25 APR 13

HEALTH AND WELLNESS

A “Western-Style Diet” May Increase Chronic Disease Risk

Want to age gracefully and healthily? Researchers recommend avoiding high-sugar, high-fat, and high-cholesterol food.

18 APR 13

HEALTH AND WELLNESS

Weight Lifting May Help Regulate Blood Sugar Levels, Study Says

BY Charlene J. Owen Researchers suggest doing few dumbbell reps to help build your white muscle and maintain healthy glucose levels.

02 APR 13

HEALTH AND WELLNESS

Overconsumption of Sugary Beverages Linked to 180,000 Deaths Worldwide

BY Charlene J. Owen Too much of anything is bad--and in this case, deadly.

29 MAR 13

HEALTH AND WELLNESS

Sugared Drinks Linked to Increase in High-Calorie Food Intake in Children

BY Charlene J. Owen Unhealthy eating can start at a very young age and may result in obesity and other health conditions.

30 JAN 13

HEALTH AND WELLNESS

Decreasing Your Sugar Intake May Have a “Small but Meaningful Impact” on Your Weight

BY Charlene J. Owen You won't magically lose inches by lessening your sugar consumption, but research reveals that it still helps a great deal.

27 JAN 13

HEALTH AND WELLNESS

Sweetened Drinks May Increase Depression Risk

BY Charlene J. Owen Ease up on your sodas, as drinking too much of it may just give you more than weight and sugar problems.

26 JAN 13

HEALTH AND WELLNESS

Why We Love Sugar (Video)

Ever wondered why it's so hard to resist sugar? Watch this video to find out.

27 DEC 12

FAMILY AND PARENTING

Sweet Comfort: Sugar May Make Baby Immunizations Less Painful

BY Charlene J. Owen Needle pricks aren't great, but a bit of sugar may help your little one feel better.

27 DEC 12

HEALTH AND WELLNESS

Dieting to Get Rid of the Holiday Pounds May Result in Withdrawal Symptoms

BY Charlene J. Owen The battle against the bulge may not be as easy as you think.