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tip of the day WED 23 APR 14
Research has shown that drinking an ice slushie before exercise can extend runner's endurance--by around 10 minutes, on average.
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TAG : "" ( 1 - 10 of 29)
DATE
TITLE & BLURB
10 JAN 14
How Sugar Affects the Brain
Can't stop gorging on sweets? Here's why.
01 DEC 13
High Sugary Beverage Consumption May Increase Endometrial Cancer Risk
BY Charlene J. Owen Overconsumption of soft drinks and sweetened drinks may have a negative impact on your health.
07 SEP 13
Eating Whole Fruits May Be Better than Juicing Them, Says Study.
BY Charlene J. Owen Experts recommend eating whole fruits such as as apples, grapes, and blueberries for healthier sugar levels.
29 AUG 13
Too Much Sugar May Cause Health Complications, Says Study
BY Charlene J. Owen Research shows that a high-sugar diet may affect you more than you think.
16 JUL 13
Artificial Sweeteners May Not Be as Healthy as You Think
BY Charlene J. Owen Your sugar substitutes may be doing more damage than you realize.
26 JUN 13
A Diet High in Fat and Sugar May Increase Alzheimer's Disease Risk
BY Charlene J. Owen A recent study shows that diet may have an effect in mental health.
18 JUN 13
03 JUN 13
Too Much Soda May Cause Oral Deterioration
BY Charlene J. Owen Citric acid in sodas may ruin tooth enamel, causing severe mouth problems.
31 MAY 13
Too Many Sugary Drinks May Cause Kidney Stones
BY Charlene J. Owen Researchers say you may want to hold back on regularly drinking sweetened juice.
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