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tip of the day WED 30 JUL 14
Keep your brain and body active--read while on the treadmill or stationary bike. If you find it difficult, listen to an audiobook.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
TAG : "" ( 71 - 80 of 143)
05 NOV 12
Office Break: 5 Desk De-Stressing Tips You’ll Need for Work
BY Jennifer Chan Learn how to deal with office pressure without having to leave your cubicle.
25 OCT 12
Jumpstart Your Career: 5 Hottest Job Skills You Need to Have
What do employers really want? Here are the skills that can fast-track your way to nabbing that dream job.
16 OCT 12
Women Are More Sensitive to Media Negativity than Men
BY Charlene J. Owen Are you feeling more stressed than you should be? Negative news reports may have something to do with it.
25 SEP 12
New Study: Your Genes Might Affect How You Respond to Stress
BY Charlene J. Owen Research says that your anxiety isn't about your work; it's about you.
20 SEP 12
Stress Coupled with Salt Retention May Lead to Hypertension
BY Charlene J. Owen Excess salt in your body is never a good thing, especially if it piles up every time you get stressed.
18 SEP 12
Regularly Working Long Hours May Jeopardize Your Health
BY Charlene J. Owen Research suggests that if you frequently work over eight hours a day, it may lead to high blood pressure and poor eating habits.
08 SEP 12
Stress Can Cause Breast Cancer To Spread
BY Charlene J. Owen Research reveals that stress could make things worse for patients.
07 SEP 12
Too Much Stress May Cause Premature Aging
BY Charlene J. Owen According to a recent study, stress can affect you on a genetic level.
06 SEP 12
Stress Can Lead Us to Rely More on Intuition Than on Logic, According to Study
BY Charlene J. Owen Research shows that certain sections of the brain are more active depending on how stressed we are.
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