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06 AUG 13
Adult Anxiety and Binge Eating May Be Traced to Early-Life Stress
BY Charlene J. Owen According to research, exposure to stress as an infant may cause people to consume more comfort foods during adulthood.
05 AUG 13
5 Anti-Aging Office Stress Busters
BY Jennifer Chan Stay in zen mode this Manic Monday with these quick and easy tips.
30 JUL 13
Optimism May Help Your Body Handle Stress Better
BY Charlene J. Owen Looking at the silver lining behind every cloud may help your body deal with rising cortisol levels.
29 JUL 13
Giving Yourself a Break May Help You Manage Priorities Better
BY Charlene J. Owen Tired of juggling responsibilities and sacrificing one for another? Giving yourself time to de-stress may help you deal with them.
10 JUL 13
Exercise May Help Lessen Your Feelings of Anxiety
BY Charlene J. Owen Stressed out? Getting physical may be the answer to your woes.
08 JUL 13
Stress May Increase Your Risk of Cardiovascular Disease
BY Charlene J. Owen Thinking too much about your anxieties may cause you more trouble.
04 JUL 13
Cooling Down: GIRLTalkers Talk about How They De-Stress
Our forum members share how they let out a little steam.
03 JUL 13
Deskology: How Your Work or Study Area May Be Hurting You
BY Jennifer Chan FN staff writer Jen takes a look at her desk and how, according to experts, it may be bad for her.
25 JUN 13
Pet De-stress: 5 Cute Animal Videos to Help You Relax
BY Marianne Salazar Chase all your worries away with a little help from these adorable videos!
11 JUN 13
Desk Jobs May Increase Your Risk of Gaining Weight
BY Charlene J. Owen Making an effort to eat right and exercise may help offset the effects of a sedentary job.
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